Kundalini Yoga for Beginners

If you are a beginner in Kundalini Yoga then that means you must have completed a minimum of 200HR, 300Hr, or 500HR Yoga Teacher Training. Kundalini Yoga for Beginners might seem tough but it's the purest form of Yoga and it indulges practices that are not common in other forms. By practicing Kundalini Yoga you can activate the 7 Spiritual Chakras in your body that lay dormant.